Electric vegetable steamers help in the preparation of healthy foods by steaming vegetables either for consumption or further processing. Healthy cooking is an excellent way to maintain good health. In order to help cook healthy food, the market offers several types of electric vegetable steamers.
These electric vegetable steamers offer features suitable for different households. For instance, if the family is small, then a small 7-quart capacity electric vegetable steamer is sufficient. If the family is large, then the 12-quart capacity steamer is advisable.
The electric vegetable steamers come with different features such as fast cooking, 3-tier cooking, auto shut off, digital controls, quick heating and LCD displays. They also come with pre-programmed settings, warm and reheat options, countdown timers, separate egg accessories and additional rice bowl.
The electric vegetable steamers are compliant with various standards such as BPA, GS, CE, SGS and RoHS standards making them safe to use. We list below the 10 best electric vegetable steamers on the market.
Top 10 Best Electric Vegetable Steamers in 2022
10. Costzon Electric Food Steamer, 3 Tier 8 Quart Stainless Steel Healthy Cooker
About the product
The Costzon electric vegetable steamer serves the kitchen perfectly for cooking in an efficient and effective manner. It comes with 3 baskets helping to cook three separate dishes simultaneously. The electric vegetable steamer has many safety features for safe cooking. Its maintenance is easy.
9. Elite Platinum EST-2301 Maxi-Matic BPA-Free 8.5 Quart 3-Tier Food Steamer, Stainless Steel
About the product
The Elite electric vegetable steamer is a versatile gadget for the kitchen. It comes with a 8.5 quart cooking capacity, easy to clean in the dishwasher. This electric vegetable steamer has many features that help cook different dishes suitable for a different member of a family and It also comes with separate egg trays.
8. Ovente FS53W 7.5-Quart 3-Tier Electric Vegetable and Food Steamer, White
About the product
The Ovente electric vegetable steamer is a powerful gadget for steaming various foods quickly and efficiently. Its steam quality helps retain minerals, vitamins and nutrients naturally. Cooking with the electric vegetable steamer is effortless because of its 3-tier construction.
7. MeyKey MK5159 Healthy Food Steamer with Timer, 9.5 Quart 3-Tier Electric Steamer 800W
About the product
The MeyKey electric vegetable steamer is an excellent steaming system that can steam food items quickly. The 9.5 quart capacity with three bowls ensures faster steaming of different food items at the same time.
6. Hamilton Beach Digital Food Steamer – 5.5 Quart (37530A)
About the product
For easy steaming whether indoors or outdoors, the Hamilton electric vegetable steamer is great. It is a 5.5 quart capacity steamer adequate for small families. The electric vegetable steamer offers flexibility to steam separately or together. It comes with an auto switch to warm mode after steaming is complete.
5. BELLA 7.4 Quart Healthy Food Steamer, Dual Basket
About the product
Imagine an electric vegetable steamer to start steaming within 30 seconds of switching on the unit. The BELLA electric vegetable steamer does just that with its 2 bowl steaming system. The electric vegetable steamer is easy to clean and maintain. It comes with a separate rice bowl.
4. Homdox HM5159 Healthy Food Steamer with Timer, 9.5 Quart 3-Tier Electric Steamer 800W
About the product
For healthy cooking, the Homdox electric vegetable steamer serves the purpose. The efficient steaming properties of the electric vegetable steamer take care of steaming requirements of various foods. The steamer is powerful because of its 800W motor.
3. Aicok Food Steamer BPA FREE Healthy Steamer 9.5 Quart 3-Tier Electric Steamer 800W Fast Heat-up for Meat, Vegetable, Egg and Rice
About the product
The 800W powerful electric vegetable steamer from Aicok is a pleasure to people who love steamed food items. The steamer offers even cooking and quick start to heating. The three bowls allow simultaneous steaming of different food items including meats and vegetables.
2. Magic Chef MCSFS12ST 3 Tier Food Steamer, Stainless Steel
About the product
The Magic Chef electric vegetable steamer is a large capacity steamer capable of cooking a whole meal. A powerful 800W motor powers the system. The electric vegetable steamer is useful for cooking different food items including vegetables and meat without interfering with each other. A separate rice bowl helps easy white or brown rice cooking.
1. Cuisinart STM-1000 CookFresh Digital Glass Steamer, Stainless Steel
About the product
The Cuisinart electric vegetable steamer is a countertop gadget that steams food items with a powerful motor. The steamer hosts four pre-programmed settings specially meant for vegetables, grains, poultry and seafood and one manual setting. Besides being powerful, the steamer is very safe to operate.
What is an Electric Vegetable Steamer?
Are you thinking of improving the standards of your kitchen? And maybe during the appliances hunt in the market, you have probably come across an electric vegetable steamer, or you have heard a lot about the product. Probably you took the initiative to search for an electric vegetable steamer on the internet. And the search leads you to this piece. This article is the best piece to learn all the necessary facts about an electric vegetable steamer.
In general, a vegetable steamer is a high-quality item that you use to prepare healthy vegetables. The vegetables may be for consumption or for processing, depending on your taste and preference. In our case, an electric vegetable steamer uses electric power for healthy cooking of vegetables. Health experts argue that steaming vegetables is one of the healthiest cooking methods since you maintain all the necessary ingredients that are good for your health.
Thanks to the growing popularity of the electric vegetable steamers, there are a variety of products in the market today. As a result of that, multiple customers are in a dilemma of the best option when it comes to the electric vegetable steamers. Maintain a healthy meal by steaming your vegetables and keeping in all the ingredients.
What to Consider Before Settling for an Electric Vegetable Steamer
When it comes to the purchase of most of the kitchen appliances, customers are often in a dilemma of the best product to purchase. And when it comes to buying an electric vegetable steamer, things are not different since customers still face difficulty when it comes to choosing an item. As mentioned earlier, there are a variety of options in the market. With that in mind, it is important to have specifications to consider so as to settle for the right item. Consider the details below for a safe and reliable purchase.
Safety:
From the name, you learn that these steamers use electric power as a source of energy when it comes to steaming vegetables. In that case, it is important to settle for a high-quality steamer with low chances of electric problems. What exactly should you look for when settling for a safe product? Choose a device with extra features and protective measures that protect the chef in case something goes wrong in the food preparation. Consider the security of an electric vegetable steamer before settling for any device.
The Functionality of the Product:
It is no secret that everyone what to settle to a high-quality product with exemplary functionality. Electric steamers are naturally better steamers in comparison to stovetop steamers. However, different steamers vary when it comes to using the product. Purchase a steamer with extra features such as multiple compartments for different types of foods. Also, make sure you consider the convenience of an electric vegetable steamer before settling for any item.
Price:
One of the most basic things you must not miss when going for shopping is a budget. It is a guideline to help you know the amount you have for a product and how much you can stretch the budget. However, when it comes to electric vegetable steamers, worry less since you don’t have to cause a dent to your account. And unlike what people assume cheap doesn’t always mean low quality. In fact, there are some good electric steamers which cost as low as $10. Choose a great product today with a tight budget.
Size:
Another important consideration is the size of a product. When it comes to kitchen appliances, it is important to consider the size of your family and how much food you want to prepare at a time. Evaluate the sizes of an electric vegetable steamer depending on the purpose of the steamer you want to buy.
Timers:
An electric vegetable steamer naturally come with a timer to help you in the steaming procedure. However, different electric steamers feature either a dial timer or a digital timer. Most of the steamers come with a dial timer with an adjustable time set of up to sixty minutes. With that, you can set your best cooking time while steaming your vegetables. The digital timer will help you pre-set the time of cooking you want to set for a meal without interference. The second option is the ultimate timer for busy people.
Water levels:
An electric vegetable steamer comes with a visible water gauge. With that, you can control the level of water in the water gauge. Some devices have an interior gauge where you have trouble defining the amount of water you get in a steamer. However, it is highly recommended that you settle for a device with a visible exterior water gauge that you can refill every time you feel like it. Also, the monitoring water process is simple and convenient thanks to the simple construction
Cleaning:
When it comes to cleaning appliances in the kitchen, many people often face a hard time. And that is the same case when it comes to the steamers. As a result of that, it is important to choose an electric vegetable steamer with the easiest cleaning operation.
Settle for a steamer that offers multiple compartments and lids that you can easily fit. Also, a dishwasher is an added advantage. In case you get a product with an easy to remove the drip tray, settle for the product.
Are Electric Steamers Healthy?
One of the biggest questions when it comes to steaming vegetables is whether the practice is healthy? The good news is that the practice is 100% okay and reliable. Not to mention, the product poses no danger to the consumers.
Statics experts claim that steaming is one of the most popular methods of preparing food. Why not when you get to maintain all the nutrients and keep your body strong. Also, it is a fast trend when it comes to preparing a meal. Other than the simplicity when it comes to food preparation, an electric steamer maintain food in the healthiest manner. The technique behind the electric steamers is hot steam conduct heat to your food without using food. Unlike frying, it doesn’t use fats and cooking oils. An electric steamer is high-quality and maintains your food. In this section, we will discuss the top reasons why health experts’ term steamed vegetables very healthy.
It Retains Minerals and Vitamins:
most of the cooking procedures in the kitchen risk the loss of minerals and vitamins from food, especially vegetables. These minerals and vitamins play a huge role when it comes to maintaining and building your body. However, an electric steamer makes sure that you maintain all the vitamins. As a result of that steamed vegetables are the healthiest vegetables to eat in comparison to cooked vegetables.
It is Free from Oil:
doctors advise patients to take less oil to maintain the health of your body. However, an electric vegetable steamer gives you a chance to prepare vegetables in the absence of oil. An electric vegetable steamer doesn’t require oil, unlike frying. The food features low-fat content in comparison to cooking vegetables in oil.
Absence of Flavors:
Probably you keep wondering how is it possible that steamed vegetables are healthy but take a low amount of time to cook. The many reasons for this fact are because steamed vegetables maintain a natural sense with all the ingredients. Unlike other cooking procedures, steaming vegetables is free from contamination.
The Vegetables are Healthy:
It is no secret that a lot of chefs prefer steamed vegetables to other cooking procedures. Why not when the method is popular for coming up with the healthiest meals. When it comes to procedures such as frying and boiling, you have high-fat content and kill minerals, respectively
High Level of Digestibility:
How many times do you take your meal and feel your stomach is uncomfortable thanks to the fibers accumulation? If the feeling is frequent and maybe a norm, then this is the time to change and improve your diet. And what better way other than steaming your vegetables. Steaming will soften the vegetables’ fibers to increase the level of digestibility. With that, your body can absorb all the nutrients with ease.
Lowers Cholesterol:
Cholesterol and high blood pressure are mostly as a result of the kinds of food we consume. In other words, the type of cooking procedure you settle for when preparing your meal. In this case, an electric vegetable steamer doesn’t use oil for cooking your food. Not to mention, all the ingredients are intact. Steaming is a natural cooking procedure that lowers the cholesterol level of the body. In addition to that, you are able to gain nutrients to help your body grow.
How Much Time Do You Need to Steam Vegetables?
Steaming is one of the fastest and easiest ways to bring vegetables to your plate. Why not, when it is the only cooking procedure you can perform without thinking much. However, the big question is the right steaming time for different vegetables. Do you own a steamer with an adjustable timer, and you are wondering about the time estimation, especially if you are not a professional chef? If that is your biggest concern, then you are in the right place. This section of this piece will guide you when it comes to the estimation of steaming time for a variety of vegetables. Learn about the steaming time for a variety of vegetables from the list below. Check out!
- Spinach and Arugula take 3 minutes
- Peas take 3 minutes
- Cauliflower Florets, Broccoli, Green beans takes at most 7 minutes and at least 5 minutes
- Turnips, Squash, Carrots, and Potatoes take at most 20 minutes for a standard electric steamer and 8 minutes for a powerful steamer
- Collards and kales take ten minutes
The list above presents a simple timeline for most of the common vegetables you prepare in your everyday cooking.
Are Steamed Vegetables Better Than Raw Vegetables?
A huge amount of people wonder how healthy are raw vegetables. Probably since steamed vegetables maintain nutrients, people assume raw vegetables are healthier. However, the bad news is that it is not always the case. Some vegetables are amazing when eaten raw when others are unhealthy. In fact, health experts are against most of the raw vegetables. Why is that? Vegetables have plants’ cell walls that need to break through cooking to release nutrients to consume. And when you take raw vegetables, you expose your body to taking in raw plants’ cells walls.
However, when it comes to steamed vegetables, hot steam will break down the vegetable plants’ cell walls to release all the nutrients bound to the wall. Also, when you cook vegetables, you supply more antioxidants. In addition to that, you have more minerals and vitamins. Naturally, steamed vegetables are better than raw vegetables.
Are you a professional chef, or you just love to cook healthy meals? Whatever the case, it is important to have all the necessary tools that will help you maintain the nutrients level of the vegetables. In that case, an electric vegetable steamer is a must-have product. Why not when the cooking procedure delivers the safest cooking procedure that results in healthy food. However, regardless of the high popularity of electric steamers, customers often have a hard time when it comes to settling for the right item. And that is where this article comes into the rescue. This article gives all the vital information about electric vegetable steamers. Learn more about the appliance from the above details.